Sleep Deprivation In Mothers and its Consequences
Are you a new mom – spending most of your time feeding and taking care of the newly born baby?
Do you have a toddler – and you spend most of your time running after your cute little one?
Do you have an older kid – but the peaceful pre-child era is still elusive?
If you are a mother, you will definitely relate to the challenge of finding time for yourself – time to rest and relax; time to sleep. In a survey conducted by Indian Medical Association, 65% of moms reported sleep related problems.
of moms reported sleep related problems.
Do you know how important a good night’s sleep is for your well being?
Not getting enough sleep can lead to:
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