Sleep Deprivation In Mothers and its Consequences

Are you a new mom – spending most of your time feeding and taking care of the newly born baby?

Do you have a toddler – and you spend most of your time running after your cute little one?

Do you have an older kid – but the peaceful pre-child era is still elusive?

If you are a mother, you will definitely relate to the challenge of finding time for yourself – time to rest and relax; time to sleep. In a survey conducted by Indian Medical Association, 65% of moms reported sleep related problems.

of moms reported sleep related problems.

Do you know how important a good night’s sleep is for your well being?

 

Not getting enough sleep can lead to:

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