Searching for the best mattress for lower back pain sufferers but can’t find the right mattresses? You are in the right place. In this article, we have listed the expert tips to select the best orthopedic mattress in India.
Why is Low Back Pain Caused Due to a Cheap Mattress?
Before you even start hunting for the best mattress for lower back pain sufferers, it is crucial to understand the connection between backache and mattress. This is because only then you will be able to understand the importance of purchasing the highest-quality mattress even if it’s slightly higher than your budget.
After a long and tiring day, we all need rest. And, if our mattress is not comfortable and supportive enough, we can neither sleep relaxed nor wake up fresh. Uncomfortable mattresses disturb our diurnal cycle due to the discomfort felt throughout the night. Furthermore, lack of support in a mattress increases body pain.
Cheap mattresses are linked to back pain in such a way that when you lie down on a low-quality mattress, your spinal column is strained due to the gravitational force of the earth. However, if you sleep on a premium quality orthopedic mattress that has been specifically designed to meet the ergonomic needs of a back pain patient, you will experience comfort and support to a whole new level.
When we sleep on an orthopedic mattress, our spinal column is properly aligned and our weight is evenly distributed so that no sore pressure points are developed across the body. Most importantly, when we sleep on a good quality mattress, we are instantly pushed back rather than sinking inside the mattress and getting affected by gravity.
How to Find the Best Mattress for Lower Back Pain Sufferers?
Now that you know why is it so crucial to purchase the right kind of orthopedic mattress for you or your elders, it is important to understand how you can purchase the best mattress for lower back pain sufferers. Read to find the top sleep experts’ advice on buying an orthopedic mattress to tackle back pain.
1. Choose Natural Latex Over Memory Foam
As controversial as ever, the comparison between natural latex and memory foam mattress is endless. However, 9/10 sleep experts recommend sleeping on a natural latex mattress instead of a memory foam mattress due to its better comfort, support, nature-friendliness, and most importantly, breathability.
2. Compare As Much As Possible
Search for the top natural latex mattress brands in India on Google and compare the top ones in every aspect. From warranty to a free trial, certifications to customer reviews, and more, consider every pro and cons to note which mattress outranks the other.
3. Check the Certifications
If you are stuck at the top two or three mattress brands that literally offer the same specifications, judge between them based on the certifications they hold. The more the certification, the better is the mattress.
4. Don’t Ignore the Breathability
Most importantly, it is very essential to understand the importance of breathability inside a mattress. Prefer a mattress that emphasizes breathability over one that doesn’t. This is because the better the air circulation inside the surface, the better is the blood circulation inside the body. The improved blood flow makes the muscles relaxed and relieves back pain.
5. Don’t Miss the Free Trial at Any Cost
Last but not least, it is very important to choose a brand that offers some free nights of a trial so that you are sure of your decision and can return the mattress, if not up to the mark. Prefer longer trials over shorter ones, and ignore the brands that do not offer a free trial. Furthermore, you must also consider various other crucial factors such as mattress size, thickness, etc.
How to Stay on a Budget?
Once you know your requirements for an orthopedic mattress, select them using the “filter” option on any of the leading shopping portals online and see the options you come across. Sort from the lowest prices to the highest. Compare and pick the best one. If the mattress is higher than your budget, you can:
· Purchase it over a no-cost EMI option
· Search for additional discounts on various shopping portals or the official website
· Look for coupon codes across the internet
The Bottom Line
We hope we helped you understand how you can find the best mattress for lower back pain sufferers. Please do not prefer a cheap mattress just to save a little money or else you will face serious consequences in form of body pain or allergies. We spend one-third of our lives on our mattresses and we must choose them wisely. Morning Owl manufactures the leading natural latex mattresses in India that are OEKO-TEX Standard 100, eco-INSTITUT, BRIT QUALIS, and ISO certified.